Couples Therapy
Couples therapy is an effective experience that can develop communication, intimacy, security and relationship skills.
Individual
Individual therapy is a process through which clients work one-on-one with a trained therapist—in a safe, caring, and confidential environment—to explore their feelings, beliefs, or behaviors.
Life Transitions
All life changes, even if it is for the better, can be filled with anxiety and a sense of loss. Even natural and subtle changes, like biological growth or moving from one home to another, a new job, loss of a job, changing careers, planning …
Depression & Anxiety
Many people will experience a period of depression or anxiety. For some, these incidences will become more chronic or debilitating. If depression goes untreated, it has the capacity to keep us stuck in the past with feelings of resentment, …
Grief Counseling
After the death of someone close, your world turns upside down. You will feel waves of emotion including sorrow, isolation, anger, longing, and shock.